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How Can You Maintain a Busy Lifestyle without All the Stress
and Anxiety?

copingstressUnfortunately, millions of Americans currently suffer from the debilitating effects of stress, anxiety, and depression. In the pharmaceutical industry, anti-anxiety medications and anti-depressants are among the best-selling medications on the market.

The everyday stressors faced by Americans have simply become too much for many to bear, and reasonably so. In recent years, taking an anti-anxiety medication or anti-depressant has become as common as taking a multi-vitamin. However, the side effects and long-term effects of such medications were for the most part unknown until recently.

In the past year, some of the drastic negative effects of such medications have come to light, much to the horror of patients and physicians alike. Anti-anxiety medications and anti-depressants have been linked to addiction, severe withdrawal, weight gain, vertigo, and even suicide and death. To treat the symptoms of stress, anxiety, and depression, without negative health implications, many are now turning to natural supplements – safely and with much success.
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